Frugal Vegan – Affordable, Easy & Delicious Vegan Cooking by Jackie Sobon

Description

While several consider vegan to be an expensive diet due to all of the pricey perishables and special ingredients, Katie Koteen and Kate Kasbee exhibit readers the best original tips, tricks and techniques to follow a plant-based diet on a budget. You can use flavourful but less expensive vegan ingredients to generate beautiful vegan meals with Frugal Vegan. Follow their innovative techniques beyond bulk cooking, typical vegan ingredients and meat substitutions to keep matters fresh for several meals to come with the brilliant options they provide for each recipe. The incredibly scrumptious and practical recipes make eating healthy and cruelty-free a reality. Your whole day can be an affordable feast, from Budget-Friendly Breakfast and Brunch to Leftovers Galore Casseroles. Please choosy eaters, learn how to be savvy on-the-go and fill yourself up without weighing yourself down with economical meals. The book will have 80 recipes, each photographed.n* Paperback:208 pagesn* Publisher:Page Street Publishing (13 July 2017)nAbout the AuthornKatie Koteen is the founder and photographer backside Well Vegan, a vegan meal planning and recipe site. She lives in Portland, Oregon, where she enjoys the challenge of feeding a vegan family on a budget. Kate Kasbee is the recipe developer and content creator backside Well Vegan. A wanderer at heart, Kate’s recipes are inspired by her travels. She lives in Chicago, Illinois.